Accessible Movement-Based Wellness Practices Workshop presented by The Ohio REST Collective & GCAC Holistic Wellness Program

This two-hour movement-based workshop is facilitated by a trained professional and includes introductions to wellness practices such as restorative yin yoga, somatic practices, breathwork and meditation. No registration required.

This workshop is part of a yearlong holistic wellness program offered by GCAC and Ohio Rest Collective, which is designed to support the whole artist by offering workshops that address mental and physical wellbeing. Movement-based workshops will occur once a month and Community—Based Approaches to Rest & Wellness workshops will take place every other month. Visit gcac.org/workshops for a full list.